Another potent super food and delicious spice from Toledo District, Belizean turmeric has been found by Canadian laboratories to contain up to 6 times the amount of a potent inflammation fighting compound called curcumin compared to turmeric produced in India. Apart from seasoning your favorite curry dish, consume 1 tablespoon of turmeric powder per day to access its powerful effects. Mix with a dash of black pepper, hot milk (coconut or cow) and honey to taste for a delicious golden tea!

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